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	<title>Comments on: I cured my insomnia without prescription drugs</title>
	<atom:link href="http://blog.erikajurney.com/cure-insomnia-naturally/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.erikajurney.com/cure-insomnia-naturally/</link>
	<description>My life in Palo Alto, California.</description>
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		<title>By: Cheryl</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-49815</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Tue, 27 Dec 2011 18:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-49815</guid>
		<description>I just want to say, the calcium and magnesium may not work for everyone. Although it may still be an electrolyte problem. I already have too much of those minerals in my cells. I have a genetic problem of not making enough D3.  My daughter&#039;s problem is she doesn&#039;t absorb enough phosphorus. She drinks nothing but diet coke. When she tried giving it up she quickly gained 65lbs. She started drinking it again and is losing the weight, which is actually swelling. So pay attention to foods you crave and foods you can&#039;t stand to eat or drink.</description>
		<content:encoded><![CDATA[<p>I just want to say, the calcium and magnesium may not work for everyone. Although it may still be an electrolyte problem. I already have too much of those minerals in my cells. I have a genetic problem of not making enough D3.  My daughter&#8217;s problem is she doesn&#8217;t absorb enough phosphorus. She drinks nothing but diet coke. When she tried giving it up she quickly gained 65lbs. She started drinking it again and is losing the weight, which is actually swelling. So pay attention to foods you crave and foods you can&#8217;t stand to eat or drink.</p>
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		<title>By: SONJA</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-49277</link>
		<dc:creator>SONJA</dc:creator>
		<pubDate>Sat, 18 Jun 2011 14:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-49277</guid>
		<description>Have you also tried other brands or only this one? Is it made from magnesium citrate and calcium citrate? I was told not to buy magnesium oxide but most magnesium/calcium combinations have oxide.

How late before bed do you take it? And if you dont take it you cant sleep?

thanx</description>
		<content:encoded><![CDATA[<p>Have you also tried other brands or only this one? Is it made from magnesium citrate and calcium citrate? I was told not to buy magnesium oxide but most magnesium/calcium combinations have oxide.</p>
<p>How late before bed do you take it? And if you dont take it you cant sleep?</p>
<p>thanx</p>
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		<title>By: Pullo</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-49242</link>
		<dc:creator>Pullo</dc:creator>
		<pubDate>Mon, 11 Apr 2011 12:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-49242</guid>
		<description>I have been fighting insomnia for about 7 months with no success. Sleeping pills don&#039;t work for me and is driving me crazy. Sometimes a go 3 days without sleep. I will try this.</description>
		<content:encoded><![CDATA[<p>I have been fighting insomnia for about 7 months with no success. Sleeping pills don&#8217;t work for me and is driving me crazy. Sometimes a go 3 days without sleep. I will try this.</p>
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		<title>By: Pierre</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-49203</link>
		<dc:creator>Pierre</dc:creator>
		<pubDate>Tue, 14 Dec 2010 16:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-49203</guid>
		<description>Thanks for the update!</description>
		<content:encoded><![CDATA[<p>Thanks for the update!</p>
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		<title>By: erikajurney</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-49202</link>
		<dc:creator>erikajurney</dc:creator>
		<pubDate>Tue, 14 Dec 2010 15:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-49202</guid>
		<description>Yeah, it still works great :)</description>
		<content:encoded><![CDATA[<p>Yeah, it still works great :)</p>
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		<title>By: Pierre</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-49200</link>
		<dc:creator>Pierre</dc:creator>
		<pubDate>Tue, 14 Dec 2010 09:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-49200</guid>
		<description>Erika, 
Since this blog is originally dated from April 2008, can you tell us if the calcium+magnesium supplement is still working in relieving your insomnia?  I&#039;ve had insomnia for 10+ years (I usually get 5-6 hours of sleep a night and feel exhausted by afternoon) so I&#039;d be very interested in knowing if this is still working for you.  
Take care,P</description>
		<content:encoded><![CDATA[<p>Erika,<br />
Since this blog is originally dated from April 2008, can you tell us if the calcium+magnesium supplement is still working in relieving your insomnia?  I&#8217;ve had insomnia for 10+ years (I usually get 5-6 hours of sleep a night and feel exhausted by afternoon) so I&#8217;d be very interested in knowing if this is still working for you.<br />
Take care,P</p>
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		<title>By: Kessler , Lila</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-48651</link>
		<dc:creator>Kessler , Lila</dc:creator>
		<pubDate>Thu, 09 Sep 2010 05:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-48651</guid>
		<description>I drink my Vitamin D in the morning ......And since I started drinking vitamin D I get more Insomnia. Does time that you drink the vitamin matter ? Should I drink the vitamin D at Night ? Thanks will appreciate any info</description>
		<content:encoded><![CDATA[<p>I drink my Vitamin D in the morning &#8230;&#8230;And since I started drinking vitamin D I get more Insomnia. Does time that you drink the vitamin matter ? Should I drink the vitamin D at Night ? Thanks will appreciate any info</p>
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		<title>By: Annette</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-49129</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Sun, 09 May 2010 00:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-49129</guid>
		<description>what&#039;s jimmy legs?  I get very jumpy at night, hrs. after I try to go to sleep and I thought it was just cuz I freak out when it takes me 4 hrs. to go to sleep.  I&#039;m going nuts!  I take calcium and magnesium, but maybe not enough?</description>
		<content:encoded><![CDATA[<p>what&#8217;s jimmy legs?  I get very jumpy at night, hrs. after I try to go to sleep and I thought it was just cuz I freak out when it takes me 4 hrs. to go to sleep.  I&#8217;m going nuts!  I take calcium and magnesium, but maybe not enough?</p>
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		<title>By: &#187; Carnival Of Healing #136 - Facing Adversity With Strength A-Ha! - Daily Blog For A-ha! TV.com: Hot tasty secrets of success from www.a-hatv.com</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-39629</link>
		<dc:creator>&#187; Carnival Of Healing #136 - Facing Adversity With Strength A-Ha! - Daily Blog For A-ha! TV.com: Hot tasty secrets of success from www.a-hatv.com</dc:creator>
		<pubDate>Sat, 03 May 2008 04:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-39629</guid>
		<description>[...] informative blog. Natural treatments for specific conditions such as bladder infections, insomnia  and Pancreatitis are offered, while Madeleine Begun Kane reminds us that laughter is sometimes the [...]</description>
		<content:encoded><![CDATA[<p>[...] informative blog. Natural treatments for specific conditions such as bladder infections, insomnia  and Pancreatitis are offered, while Madeleine Begun Kane reminds us that laughter is sometimes the [...]</p>
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		<title>By: Katy (aka funny girl</title>
		<link>http://blog.erikajurney.com/cure-insomnia-naturally/#comment-39628</link>
		<dc:creator>Katy (aka funny girl</dc:creator>
		<pubDate>Tue, 29 Apr 2008 11:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.erikajurney.com/?p=1573#comment-39628</guid>
		<description>I&#039;m half asleep at the computer in the middle of the day because I can&#039;t get a single good night&#039;s sleep.  I will be trying your remedy...thanks!! 
 
Katy (aka funny girl)&#039;s latest post: &lt;a href=&quot;http://kathrynsmoore.wordpress.com/2008/04/30/can-you-spare-a-square/&quot; rel=&quot;nofollow&quot;&gt;Can you spare a square?&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>I&#039;m half asleep at the computer in the middle of the day because I can&#039;t get a single good night&#039;s sleep.  I will be trying your remedy&#8230;thanks!! </p>
<p>Katy (aka funny girl)&#039;s latest post: <a href="http://kathrynsmoore.wordpress.com/2008/04/30/can-you-spare-a-square/" rel="nofollow">Can you spare a square?</a></p>
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