Comments on: The South Beach Diet, she is a cruel mistress. But damn… http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/ My life in Palo Alto, California. Sat, 04 Feb 2012 12:39:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kay http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43355 Kay Fri, 17 Oct 2008 20:50:21 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43355 Great! I've been looking at some diets for my mom who just cant seem to get motivated to get on a good eating habit or do exercise... The Maker's Diet was an excellent book I wonder how it compares to this one... Great! I’ve been looking at some diets for my mom who just cant seem to get motivated to get on a good eating habit or do exercise… The Maker’s Diet was an excellent book I wonder how it compares to this one…

]]> By: The Healthy Hedonist: Eating Crappy Food Makes Me Sad - from The Zero Boss by Jay Andrew Allen http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43354 The Healthy Hedonist: Eating Crappy Food Makes Me Sad - from The Zero Boss by Jay Andrew Allen Sat, 13 Jan 2007 23:55:40 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43354 [...] I noticed recently that Plain Jane has re-committed to her own nutrition plan, putting herself on the South Beach Diet. I’ve also run out of excuses for eating like a starving college student. As you can see, I’ve been liberated from PansyCast, which I peeled off with childlike glee a few days after New Years. That means it’s time to resume crunching, pushing up, and curling. Because I’ve been limited in my exercise routine for the past month, I’ve experienced a small amount of muscle waist. Since muscle is metabolically active, this means my metabolism dipped as well. [...] [...] I noticed recently that Plain Jane has re-committed to her own nutrition plan, putting herself on the South Beach Diet. I’ve also run out of excuses for eating like a starving college student. As you can see, I’ve been liberated from PansyCast, which I peeled off with childlike glee a few days after New Years. That means it’s time to resume crunching, pushing up, and curling. Because I’ve been limited in my exercise routine for the past month, I’ve experienced a small amount of muscle waist. Since muscle is metabolically active, this means my metabolism dipped as well. [...]

]]> By: Kalyn http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43353 Kalyn Tue, 09 Jan 2007 03:56:55 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43353 Great job. I'm doing phase one two and lost 5.5 pounds in a week. And remember, I'm pretty close to my goal weight. I think I'll do it for one more week for what I call "diet insurance" where you'd like to get just a bit thinner so you can eat more of what you shouldn't, LOL. The best part of it for me is how you lose the weight around the middle and off your belly. Just like magic. Great job. I’m doing phase one two and lost 5.5 pounds in a week. And remember, I’m pretty close to my goal weight. I think I’ll do it for one more week for what I call “diet insurance” where you’d like to get just a bit thinner so you can eat more of what you shouldn’t, LOL.

The best part of it for me is how you lose the weight around the middle and off your belly. Just like magic.

]]> By: Damselfly http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43352 Damselfly Tue, 09 Jan 2007 03:26:40 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43352 That's excellent! I lasted only three days on the first phase of that diet. Then I went straight to the next phase. Whew! I love fruit too much, I guess. That’s excellent! I lasted only three days on the first phase of that diet. Then I went straight to the next phase. Whew! I love fruit too much, I guess.

]]> By: Jessica http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43351 Jessica Tue, 09 Jan 2007 02:52:59 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43351 That's a great start! congrats! That’s a great start! congrats!

]]> By: Oh, The Joys http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43350 Oh, The Joys Tue, 09 Jan 2007 01:13:37 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43350 I definately need a poke. Heh. I definately need a poke. Heh.

]]> By: NtycnBoricua http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43349 NtycnBoricua Mon, 08 Jan 2007 20:05:12 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43349 Congratulations to you on losing the weight and for sticking it out! I really need to get my act together and get on the weight loss bandwagon. ugh :P <a href="http://ntycnboricua.blogspot.com" rel="nofollow">http://ntycnboricua.blogspot.com</a> Congratulations to you on losing the weight and for sticking it out! I really need to get my act together and get on the weight loss bandwagon. ugh :P

http://ntycnboricua.blogspot.com

]]> By: dee http://blog.erikajurney.com/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43348 dee Mon, 08 Jan 2007 20:03:26 +0000 http://blog.erikajurney.com/2007/01/08/the-south-beach-diet-she-is-a-cruel-mistress-but-damn/#comment-43348 Congrats on losing 6 pounds. That's a great start! Everyone seems to be losing weight but me. Congrats on losing 6 pounds. That’s a great start! Everyone seems to be losing weight but me.

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